The Reality of Fluctuation and Unpredictability: Aos Sí and Awen

This is the first of seven realities in this series on living with chronic conditions…

Invisible Worlds: Celtic Folklore for Living with Chronic Conditions and Dynamic Disability

They live among you. They appear in the ordinary, everyday world, then disappear, and move through…

Learning From Psychology and Psychotherapy: A Conversation With David Murphy

Changes of all kinds can have a profound effect on us, both in terms of our wellbeing and performance. David Murphy has worked therapeutically with people, including front-line professionals, for over 20 years, helping them to change, and adapt to change. David talks to Steven Shorrock about dealing with traumatic events and more mundane changes.

PTSD and the Multiple Hourglass Metaphor

This short post concerns a specific metaphor that those affected by trauma may find helpful.…

Adjusting to Major Life Changes

When stressful or traumatic life events come along, we all respond in different ways. One of these may seem counter-intuitive, that we can thrive and flourish following adversity. In this article, Stephen Joseph introduces the psychology of post-traumatic growth, with Steven Shorrock.

QF32 and Post-Traumatic Stress

Most of us will experience post-traumatic stress at some point in our lives, associated with critical incidents at work or events in our personal lives. For some, this progresses to a more severe disorder. In this article, Steven Shorrock reports on an interview with Captain Richard Champion de Crespigny, on his experiences post-QF32.

HindSight 30 on Wellbeing is out now

HindSight Issue 30 on Wellbeing is now online at SKYbrary. You can download the full issue, and individual articles. HindSight magazine is free and published twice a year, reaching tens of thousands of readers in aviation and other sectors worldwide. You will find an introduction to this Issue in this post, along with links to the magazine and the individual articles.

PTS(D) and Me

An experiential account of PTS(D).